how it works
let's meet
An initial first session will allow us to meet and get to know each other. This time we spend together will also give us an opportunity to see if it will be possible for us to work together, and begin tackling the issues you would like to bring.
We will then agree on the amount of sessions we would both like to commit to. We will answer your questions and get some information from you about you. The work can then begin. We’ll meet weekly for 50 minutes sessions and assess our time together at regular intervals. This is usually every 6 or 12 weeks, depending on the agreed number of sessions.
experience
Drawing on a variety of therapeutic tools, we have experience of working within the NHS, public and voluntary sectors. We work within a diverse cultural community with a range of different people from a variety of walks of life. We have experience of working with issues, which include:
| Depression/Anxiety | Abuse (physical, emotional, mental, sexual) |
| Addiction | Pre & Post natal depression |
| Erectile dysfunction | Low self confidence/esteem |
| Cultural identity | Sexual identity & exploration |
| Relationships | Family dynamics |
| Equality | Self love & acceptance |
| Weight loss/gain | Body work |
| Religion |
Also experienced in: Group work, Children & family therapy, Parenting workshops & courses, NHS Brief therapy (6 sessions)